Yoganidra is a powerful practice that holds the key to deep relaxation and inner peace. By delving into a state of conscious sleep, practitioners can experience profound rest and rejuvenation on a physical, mental, and emotional level. Coupled with the cultivation of compassion, the benefits of this practice are truly transformative.

Compassion, whether directed towards oneself or others, has the ability to heal, connect, and uplift. By fostering a mindset of kindness and empathy, we not only create a more harmonious world around us but also nurture our own well-being.

Session Details:

- Date: 23rd July 2024, (Tuesday)
- Time: 6:30 PM to 7:30 PM (Portugal time)
- Location: Online event ( Zoom Platform)

- Contribution: 20 euros- Recording available for 7 days

For a serene and enriching experience, come immerse yourself in this practice of deep relaxation and compassion. To register or for more information, please email us at info@marco7vasconcelos.com.

May light and love guide your journey towards inner peace and compassion.

Marco Vasconcelos