Yoganidrā (योगनिद्रा)

Dear beloved souls,

I write to you today with immeasurable joy and a heart overflowing with gratitude, as I share with you the profound teachings of Yoga Nidra. Within this sacred practice, I have discovered a transformative path that not only nurtures the essence of our being but also fosters healing and inner harmony.

In my awe-inspiring journey as a certified teacher of Yoga Nidra, I have been blessed to study under the guidance of the esteemed Swami Yogaratna. Her teachings have illuminated my path, allowing me to explore the depths of this ancient practice and witness its incredible benefits on a personal and universal level.